"Mind Needs Body" is out now

Forced stillness
Sitting with exhaustion
Learning to listen

Mind Needs Body reflects the eye of my burnout eight years ago. Before this moment, I lived almost entirely in my head, pushing through, disconnected from my body, often ignoring every signal it tried to send me. “Mind Needs Body” became both a personal anthem and a quiet revolution: a reminder that healing begins with reconnecting to the body. And Act 3 - Surrender - is where that shift begins to take form.

Thanks so much Mike Lindsay for finishing the song with us in Margate. <3

Thank you band Arthur Hnatek & Jules Martinet
Produced by Mike Lindsay & Andrina Bollinger
Mixed by Manuel Egger at Suburban Sounds
Mastered by Matt Colton at Metropolis Studios London

Photo by Nicole Pfister
Published by Mouthwatering Records